Blar i Brage NIH på forfatter "Bergstrøm, Kristoffer"
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Effect of resistance training on patella tendon mechanical properties and performance in endurance trained women
Bergstrøm, Kristoffer (Master thesis, 2014)Purpose: The purpose of this study was to investigate the effects of 12 weeks of concomitant resistance training and endurance on patella tendon (PT) mechanical properties in endurance trained women. We also wanted to ... -
Effects of heavy strength training on running performance and determinants of running performance in female endurance athletes
Vikmoen, Olav; Raastad, Truls; Seynnes, Olivier R.; Bergstrøm, Kristoffer; Ellefsen, Stian; Rønnestad, Bent R. (Journal article; Peer reviewed, 2016-03-08)Purpose: The purpose of the current study was to investigate the effects of adding strength training to normal endurance training on running performance and running economy in well-trained female athletes. We hypothesized ...